The Benefits of Incorporating Mindfulness Practices into Daily Life, 1955-01-01 - 1955-12-31

Item — Box: DP 22, Folder: 11

Identifier: CAC_CC_001_4_22_11_0004

Scope and Contents

The document provides information on the benefits of incorporating mindfulness practices into daily life, such as reducing stress, improving focus and concentration, and increasing overall well-being. It also discusses the importance of being present in the moment and paying attention to thoughts and feelings without judgment.

Dates

Creation: 1955-01-01 - 1955-12-31

Language of Materials

From the Collection:

English

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