The Benefits of Mindfulness Meditation for Mental Health, 1987-01-01 - 1988-12-31
File — Box: 2, Folder: 18
Identifier: CAC_PP_075_1_2_18_0006
Scope and Contents
The text provides information on the benefits of incorporating mindfulness practices into daily life, such as reducing stress, improving focus, and enhancing overall well-being. It also discusses the importance of mindfulness in increasing self-awareness and emotional regulation.
Dates
- Creation: 1987-01-01 - 1988-12-31
Creator
- From the Collection: Unruh, Paula, Oklahoma State GOP chairperson (1975-1977), 1929-2021 (Person)
Language of Materials
From the Collection:
English
Full Extent
1 Pages
Abstract
100th Congress (1987-1989)
Preservica Internal URL
Preservica Public URL
- TypeCollection
Repository Details
Part of the Carl Albert Center Congressional and Political Collections Repository